Containing high levels of natural sugars, and small amounts of amino acids, lipids and vitamins (ascorbic
acid, pantothenic acid, niacin and riboflavin; along with minerals such as calcium, copper, iron,
magnesium, manganese, phosphorus, potassium and zinc).
It can complement any health routine. Taking a teaspoon of local honey per day can help with
allergies that are seasonal. Coleman Nursery carries pure honey from a farm in New Kent to not
only support local farmers but to promote healther living. We encourage you to not only come by
and enjoy our plants and trees but pick up some local honey to spread on bread or use as a
sweetner in coffee or tea.